Tito Ortiz Training Schedule
Titos amazing way with words.
I train six days, actually six days a week. Five days a week, I'll train three days a week. One of those days I will train two days of the week. So, six days a week I will be training.
How often is Tito Ortiz training?
Joe Rogan vs Ice Spill
Between rounds of Melvin Guillard vs Ronys Torres at UFC 109, a bag of ice cubes broke inside the octagon spilling all over. Officials tried to hastily clean up the ice, but knocked over the collection bucket, re-spilling the ice several more times. Then they attempted to sweep the ice through the side fencing and nearly left ice in the cage before starting the next round. Joe Rogan was on commentary and hilariously made fun of the ice situation.
Joe Rogan: "Wow look at all the ice all over the octagon. Oh that's a problem, someone spilled ice in the octagon... (about the cleanup effort) they knocked the bucket over, three stooges, what are you freaks doing? Everybody's booing."
Joe Rogan vs The ICE Spill
Is normal
Anderson Silva, a Brazillian who speaks English as a second language, says "Is Normal" a lot where an English speaker might say "Fine". For example, when asked how he feels during fight week, he responds "is normal."
Reporter: "How do you feel about (fighting) Chris Weidman? Did you maybe underestimate him the first time?" Anderson Silva: "Is normal. Is normal. Come on guys... Is normal. He don't have nothing. Normal. He got two legs, two arms...normal!"
UFC Anderson Silva "It's Normal"
Red Panty Night
During the UFC "Go Big" press conference, when RDA and Cerrone were asked if they would fight Conor McGregor instead of each other, Conor retorts with "I change your bum life... it's a celebration... you call your wife, 'We're rich baby, break out the red panties...' It's red panty night when you fight me!" When other fighters take on Conor McGregor, it is usually a big earning opportunity for them, so "Red Panty Night" is considered a real thing. The phrase can be used in other contexts such as any time something really good happens, especially involving money.
1. Dude, I got a raise today, so looks like it's red panty night at my house tonight. 2. I won $100 dollars on my lottery ticket! Woohoo! Red Panty Night!
UFC 197: Conor McGregor, Rafael dos Anjos and 'Red Panty Night'
Weaponizing Pace
To fight at a faster pace than your opponent can maintain, tiring them out. Nick Diaz is a fighter known to weaponize pace. His training involved lots of cardio, so he was able to have higher output than his opponents during fights, often successfully tiring them out and overcoming them.
"Poirier has never been given credit for his ability to weaponize pace. Dustin's former opponents will talk about how hard and in your face Poirier is." - Chael Sonnen
Swanging and Banging
A brawling fight exchange of heavy punches, but poor technique. Usually exciting for fans. May increase chances of a knockout.
Derrick Lewis (after a long hard win over Roy Nelson): "I don't care how tired I get, I'm just gonna keep on swangin and bangin."
Swangin’ and bangin’ on the menu for Lewis & Tuivasa at #UFC271 👊 | #Shorts
Derrick Lewis Swangin' & Bangin'
Skinny White Boy with One-Punch Knockout Power
"Skinny White Boy with One-Punch Knockout Power" is a reference to UFC 135-pounder Sean O'malley. He is tall and lean for the division, but has some of the most devastating walk-off knockouts in UFC history.
Derp: "Why do people like O'malley so much?" Derp2: "Because he's a skinny white boy with one-punch knockout power. His fights are exciting - you never know when he's going to drop his opponent."
Skinny White Boy with One-Punch KNOCKOUT Power | Fight Words
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