Titos amazing way with words.
I train six days, actually six days a week. Five days a week, I'll train three days a week. One of those days I will train two days of the week. So, six days a week I will be training.
How often is Tito Ortiz training?
Between rounds of Melvin Guillard vs Ronys Torres at UFC 109, a bag of ice cubes broke inside the octagon spilling all over. Officials tried to hastily clean up the ice, but knocked over the collection bucket, re-spilling the ice several more times. Then they attempted to sweep the ice through the side fencing and nearly left ice in the cage before starting the next round. Joe Rogan was on commentary and hilariously made fun of the ice situation.
Joe Rogan: "Wow look at all the ice all over the octagon. Oh that's a problem, someone spilled ice in the octagon... (about the cleanup effort) they knocked the bucket over, three stooges, what are you freaks doing? Everybody's booing."
Joe Rogan vs The ICE Spill
Sea Level Cain is Cain Velasquez at his best - at sea level. Cain Velasquez is known for having great cardio, but when he fought in Mexico City, which is at very high altitude, he gassed out early and lost to Fabricio Werdum. People think it must have been the altitude, so Sea Level Cain is born.
After losing to Matt Hughes, George St-Pierre stated he was not impressed and wanted a rematch. However, he did it in the most polite way which is typical of GSP.
Joe Rogan: "Here's Georges." Georges St-Pierre: "I'm very glad you won that fight, Matt, but I'm not impressed by your performance and I look forward to fighting you in the near future."
GSP is not impressed
To fight at a faster pace than your opponent can maintain, tiring them out. Nick Diaz is a fighter known to weaponize pace. His training involved lots of cardio, so he was able to have higher output than his opponents during fights, often successfully tiring them out and overcoming them.
"Poirier has never been given credit for his ability to weaponize pace. Dustin's former opponents will talk about how hard and in your face Poirier is." - Chael Sonnen
"Skinny White Boy with One-Punch Knockout Power" is a reference to UFC 135-pounder Sean O'malley. He is tall and lean for the division, but has some of the most devastating walk-off knockouts in UFC history.
Derp: "Why do people like O'malley so much?" Derp2: "Because he's a skinny white boy with one-punch knockout power. His fights are exciting - you never know when he's going to drop his opponent."
Skinny White Boy with One-Punch KNOCKOUT Power | Fight Words
Conor McGregor posted videos of himself doing some atypical training in a park with his 'movement' coach Ido Portal. During a heated press conference for UFC 196, Nate Diaz made fun of this, coining a legendary phrase "Touch Butt In The Park"
Conor McGregor: "Who the hell do you train with? I'd slap the hell off your whole team, including you and your big brother!" Nate Diaz: "Your playing touch-butt with that Dork in the park (with the pony tail). And I'm the one who ain't got no training partners?"
UFC 196: Nate Diaz Says Conor McGregor Just Plays “Touch Butt;” Conor Says He’ll Eat Nate’s Carcass
Conor "touch butt" Mcgregor training with Artem and ponytail weirdo in the park
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