Basically Clean
Chael Sonnen, a former UFC and Bellator fighter, once described his body as "Basically Clean" of performance enhancing substances. He went on to say "it depends on your definition of clean". Since retiring, Sonnen has since admitted to using PEDs while competing as an MMA fighter.
"Ariel, look at the size of that arm! (points to his own bicep.) That's Clean! That's off the juice! That's basically clean. It depends on your definition of clean." - Chael Sonnen in conversation with Ariel Helwani.
"Basically Clean." - Chael Sonnen
Basically Clean video 2
Weaponizing Pace
To fight at a faster pace than your opponent can maintain, tiring them out. Nick Diaz is a fighter known to weaponize pace. His training involved lots of cardio, so he was able to have higher output than his opponents during fights, often successfully tiring them out and overcoming them.
"Poirier has never been given credit for his ability to weaponize pace. Dustin's former opponents will talk about how hard and in your face Poirier is." - Chael Sonnen
Bangkok Ready
Bangkok Ready means to be good at Muay Thai. Bangkok Thailand is the home of the martial art Muay Thai (Thai Kickboxing), and some of the best fighters in the world. To be "Bangkok Ready" is to be at such a high level of Muay Thai that you could go to Bangkok and compete with the best in the world. The phrase was made popular when Eddie Bravo told a story to Joe Rogan about an MMA fighter Gerald Strebendt who knew BJJ but then tried to master Muay Thai.
Eddie Bravo (on why he though Gerald Strebendt should try to use rappling instead of striking): "Because 6 months (of Muay Thai training)... I know he thinks he's Bangkok ready, but that's (only) 6 months (of training)."
"Bangkok Ready"
209
209 is the telephone area code for Stockton, California, home of UFC fighters Nate and Nick Diaz. The brothers have expressed pride in being from Stockton and often yell "209!" at their opponents before and during fights.
Nate Diaz: "209 Motherfuckers!"(any situation)
Nate Diaz takes on Miami fans: '209, Motherf*****rs!”
Number One Bullshit
Originally popularized by UFC fighter Khabib Nurmagomedov, "Number One Bullshit" is something he would say to express dislike, disdain or disapproval for a person or situation.
Khabib Nurmagomedov (on Conor McGregor getting a lightweight title shot before he did): "This is number one bullshit."
Khabib Nurmagomedov This Is Number 1 Bullsh!t
Training Against Bears
Khabib Nurmagomedov literally wrestled with bears when he was young. Nurmagomedov grew up in Dagestan, where as a nine year old boy, his father led him out towards the edge of the forest, where a bear cub was chained to a nearby tree. His dad then turned on a handheld camera, pointed it at his son, and ordered him to the wrestle the animal. Khabib, even at that young age displayed technique and heart.
Khabib Nurmagomedov vs. Bear
KHABIB WRESTLING BEARS 2015 vs 2020 in DAGESTAN
Just Stand Up
Anytime UFC heavyweight Derrick Lewis is on his back with an opponent on top of him, he is often able to just stand up with seeming ease. This has driven comments that he doesn't use or need any BJJ technique, he "just stands up."
Derrick Lewis (In a post fight interview on how he gets up from grappling exchanges): "Shit, I ain't all that technical and all, but shit, I'm getting up. Fuck it."
Derrick "Just Get Up" Lewis
Derrick Lewis Saying Funny Stuff
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